If reaching out to unhealthy food is your automatic response to your stressful and high pressure corporate lifestyle, it doesn’t have to be this way!
I have seen countless corporate people turn to food as a way to cope with emotions.
However, this can lead to a harmful cycle of addiction that's hard to break.
I am in conversation with Bracha Goetz- my Guest today, who’s sharing with us how she overcame her food addiction JOYFULLY!!!
Honestly, I loved this conversation with her because she’s not talking about the surface stuff. It’s all DEEP YET DOABLE.
So stay tuned as she walks you through her personal story on finally finding freedom at last, and also giving you practical strategies and lots of inspiration to do the same.
Bracha is the Harvard-educated wellness expert.
She has authored 40 books that help children’s souls shine.
She’s also the author of a candid memoir for adults about overcoming food addictions joyfully.
CONNECT WITH BRACHA GOETZ
The Bracha Goetz Amazon Author Page:
https://www.amazon.com/author/spiritualkidsbooks-
brachagoetz
The Goetz Bookshop:
http://www.goetzbookshop.com
Facebook:
https://www.facebook.com/bracha.goetz.52
https://www.facebook.com/BrachaGoetzBooks
LinkedIn:
www.linkedin.com/in/brachagoetz/
Instagram:
https://www.instagram.com/brachagoetzbooks/ Bracha Goetz
(@brachagoetzbooks)
Twitter:
@BrachaGoetz
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LINKS MENTIONED IN THE EPISODE
Secrets of the 6 Figure Employee with Zero Stress
Double Your Salary Set Point - A 7 Day Action Plan
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