You probably know at least one person who has had a career disaster.
Maybe they were passed over for a promotion, or let go from their job in a downsizing.
Whatever the reason, it was a life-changing event that left them reeling financially and emotionally.
If you want to avoid joining the ranks of career disasters, it's important to learn how to master your emotions at work.
Luckily, it's not as hard as you might think!
This week, I have with me Ed Daube - an Expert who's known as Emotions Doctor, who is giving us some top notch strategies for mastering emotions.
By following the strategies , you can stay in control no matter what happens at work.
Ed Daube, Ph.D., retired as a Senior Psychologist-Supervisor after a 32 year career with the California Youth Authority. During his career, Dr. Daube worked clinically with incarcerated young women, all of whom had histories of multiple abuse, attempting to help them understand and strategically deploy their emotions as tools (as opposed to lashing out and hurting others or hurting themselves).
He has wrotten two Amazon best selling books. Emotions as Tools: A Self-Help Guide to Controlling Your Life not Your Feelings covers emotions in general and Beyond Anger Management: Master Your Anger as a Strategic Tool covers anger specifically.
In a continuing effort to educate others about emotions, he started a blog which has over 150 posts on all aspects of emotions and an Index tab which gives one click access to all his posts by category, date and title.
His specialty is making complex subjects understandable and accessible.
TUNE IN NOW!
CONNECT WITH ED DAUBE
Amazon Author Page: https://www.amazon.com/-/e/B00KEDHAZ6
His informative Blog: TheEmotionsDoctor.com
Email: TheEmotionsDoctor@gmail.com
LinkedIn: https://www.linkedin.com/in/eddaube/
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Please feel free to reach out to us for any questions, and career support.
connect@authorhina.com
LINKS MENTIONED IN THE EPISODE
Secrets of the 6 Figure Employee with Zero Stress
Double Your Salary Set Point - A 7 Day Action Plan
https://www.facebook.com/groups/thecorporatestars
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